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Filled with over 100 inspiringly accessible wholefood recipes, Wholehearted is an indispensable tool for the everyday cook looking to create easy, tasty and nourishing meals. Author, photographer and food stylist Kelly Gibney's goal is to show people that healthy food can be as full of joy and flavour as they are of nutrients. Wholehearted contains recipes to cater to everyone's dietary requirements. An abundance of gluten-free, sugar-free, dairy-free, vegetarian and vegan options that run the gamut from breakfast through to dinner and dessert ensures that feeding yourself, your friends and your family with deliciously wholesome food never feels like a chore ever again

But the life-changing ideas behind SuperBetter" "are much bigger than just one game. In this book, McGonigal reveals a decade s worth of scientific research into the ways all games including videogames, sports, and puzzles change how we respond to stress, challenge, and pain. She explains how we can cultivate new powers of recovery and resilience in everyday life simply by adopting a more gameful mind-set. Being gameful means bringing the same psychological strengths we naturally display when we play games such as optimism, creativity, courage, and determination to real-world goals. Ex-marine Samuel Carver makes bad things happen to worse people. He is used to being in complete control. So when he finds himself caught in the middle of a riot in South London, he must fall back on his instincts and years' of training as the riot turns into a battleground. Someone planned this riot for political gain and now Carver - in the wrong place at the wrong time - looks like the perfect scapegoat. Wanted by the police for murder, if he is to clear his name he is going to have to find out who is really behind these events. The truth will shock even Carver - and find him pitted against a deadly enemy who Suzy Goose and the Christmas Star free pdf knows all of Carver's secrets and in a fight that will bring him face to face with a killer without conscience. Set in a Britain in turmoil, with riots on the nation's streets, the euro in crisis, and a political system in disarray, "Revenger" is a classic Tom Cain thriller that once again rips its story from the headlines of tomorrow's newspapers.

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Author: Kelly Gibney
Number of Pages: 224 pages
Published Date: 20 Feb 2017
Publisher: Beatnik Publishing
Publication Country: Auckland, New Zealand
Language: English
ISBN: 9780994120533
Download Link: Click Here
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